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  • Balancing Hormones for Optimal Weight Loss Workshop

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    Balancing Hormones for Optimal Weight Loss Workshop

    Saturday March 18th from 11:00 am – 12:30pm
    Spots are going FAST for this event, Reserve your seat for just $10.

    ***Are you Interested in how balancing your blood sugar can relate to weight loss?

    ***Are you confused by what diet to follow or what to eat for fat loss?

    ***Are you concerned about being diagnosed with pre-diabetes or diabetes?

    ***Then this is the workshop for YOU….

    This will be a hands on workshop showing and teaching you how your blood sugar is effected by food and exercise.  We will be using a glucose monitor (highly recommended you purchase one off Amazon) to check your blood sugar, pre-food, after and after exercise.  Wow, this is going to be an IMPACTFUL workshop and will change your thoughts about blood sugar forever.

     

    Workshop Highlights:

    ***Learn How to Check your Sugar Tolerance and use that Information for FAT LOSS

    ***How to Lose Fat Through Building Lean Muscle.

    ***Hands-On Blood Sugar Testing Activities (glucose monitor recommended).

    ***What Exercises Have the Biggest Impact on Hormones?

    Location: Pure Motion Fitness 10175 Ranch Carmel Drive #106 92128
    When: Saturday March 18th from 11:00 am – 12:30pm
    Cost: $10 and recommend purchasing a glucose monitor.
    RSVP by March 15th for $10, after its $20
    Call NOW to save your spot Kevin 858-442-9054

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