Posted by Kevin Category: Blog
Balancing Hormones for Optimal Weight Loss Workshop
Saturday March 18th from 11:00 am – 12:30pm
Spots are going FAST for this event, Reserve your seat for just $10.
***Are you Interested in how balancing your blood sugar can relate to weight loss?
***Are you confused by what diet to follow or what to eat for fat loss?
***Are you concerned about being diagnosed with pre-diabetes or diabetes?
***Then this is the workshop for YOU….This will be a hands on workshop showing and teaching you how your blood sugar is effected by food and exercise. We will be using a glucose monitor (highly recommended you purchase one off Amazon) to check your blood sugar, pre-food, after and after exercise. Wow, this is going to be an IMPACTFUL workshop and will change your thoughts about blood sugar forever.
***Learn How to Check your Sugar Tolerance and use that Information for FAT LOSS
***How to Lose Fat Through Building Lean Muscle.
***Hands-On Blood Sugar Testing Activities (glucose monitor recommended).
***What Exercises Have the Biggest Impact on Hormones?Location: Pure Motion Fitness 10175 Ranch Carmel Drive #106 92128When: Saturday March 18th from 11:00 am – 12:30pm.Cost: $10 and recommend purchasing a glucose monitor.RSVP by March 15th for $10, after its $20Call NOW to save your spot Kevin 858-442-9054