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6-WEEK WEIGHT LOSS and FITNESS CHALLENGE
Starts Soon – October 10th through November 21th
October 10th from 8:00am-12pm BodyComp will be on-site from 8:00 a.m. until 12:00 p.m. performing Total Body Composition scans; 5 minutes, head-to-toe, fully clothed, lying comfortably on your back.
Report Metrics & Details:
Total Body Composition
Body Fat %, Total Mass (lbs), Muscle Mass (lbs), Fat Mass (lbs), Bone Mineral Content (BMC – your skeleton), Resting Metabolic Rate (RMR), Bone Density, Body Fat Distribution, A/G Ratio, Muscle Balance and more).
Regional Body Composition
Arms, Legs, Torso, Abdomen & Hip Region
Muscle Mass baselines for each region
Fat Mass baselines for each region
Spots are limited, to RSVP, simply click the link below:
Sign me up for the Body Scan, $49 – October 10th!
Sign ups start September 12th for the Weight Loss and Fitness challenge.
For just $39… Win money and prizes and get fit at the same time! How can you stay on top of your fitness program, challenge yourself to get even more fit and keep all the good nutritional habits you’ve developed so far while all this is going on? Pure Motion has the solution!
If you know anyone else that would like to participate. There is a special for non-members of $149. This includes the entry fee and 6 weeks of unlimited group classes.
There is a 6-week fitness bonus program. Each week, Pure Motion will present you with a “challenge” that helps keep you directed and focused on staying fit through the fall. The goal is to not just complete that challenge for the week, but to keep it going through the entire program, and beyond. Challenges will cover all areas of food, lifestyle, and exercise. Every week you will receive an email with the new challenge along with helpful information so you can understand why we chose it, and tips on how you can be most successful at completing it. There will also be a points system in place to add to the fun… Who doesn’t love a little competition? Points will be awarded for everything from attending workouts, bringing in a friend or family member to workout, or completing a fitness evaluation with one of the trainers.
This challenge will begin on October 10th, and end on November 21st. During the first week, you will be weighed in and measured.
There will be 3 winners in the categories of: Highest percentage of weight lost, highest percentage of body fat lost, and most points accumulated. We all know the saying, “If you fail to plan, plan to fail.” Let Pure Motion help you plan for success in getting fit into this New Year. Together we CAN do it! Are you in?
Cost: Early Bird Special of $39 before October 1st; $49 after.