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Pure Motion Fitness is a premiere fitness studio located in the Rancho Bernardo and Poway area of San Diego. We specialize in group personal training. The classes range from 2-8 people in each 45 minute class. Everyone gets the attention they need to be successful, while learning the correct way to exercise, so results are quicker and last longer. The emphasis of the classes are for people that want to lose weight and tone up. We have over 25 weekly classes. These classes focus on toning and strengthening the whole body with a dynamic twist.
Pure Motion’s Group Method program is a “Semi-Private/Small Group” Personal Trainer-led workout that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session.” All Group Method sessions combine the disciplines of Resistance Training, Cardiovascular/Aerobic Exercise, Pilates and Functional Exercise into a high energy, fun and time-efficient workout.We also offer personal training and nutritional programs.Call now to set up a complementary consultation. 858-442-9054