Personal Training / Personal Trainer

We specialize in personal fitness training (personal Trainer) in Escondido, San Diego. Our Fitness Trainers are ready to help you with your fitness training.

Personal Fitness Training is very important to be able to find San Diego fitness of your dreams. See our Fitness Training page for more information on how we can give you the right training.

New exercise programs are our specialty. See our exercise programs page for more information. Exercise programs are a good way to stay fit and it helps with sport performance while you train.

Talk about sports performance. When it comes to sports performance, GroupMethod Personal Trainer is the training of choice for most athletes in Escondido, Rancho Bernardo, San Diego. While sports performance if a desired condition in many weight training programs it is also good to remain healthy.

Sports Performance

They say that there are few fitness training programs in Escondido, San Diego.  The key to great weight training in Escondido and Rancho Bernardo San Diego. We can help you get rid of those pounds with our body fat fitness program. Yes, our Body Fat Fitness Program is considered the best by many Personal Trainers.

Health Clubs and Fitness Gyms in San Diego

GroupMethod is the best known health club or fitness gym in San Diego. We provide personal training, fitness training, exercise programs in Escondido and Rancho Bernardo Area.

We are considered one of the best Fitness Gyms in San Diego


Other Sites of Interest:
Family Fitness One / Fitness-19.com / 24Hr. Fitness

Website Services:
Hosting Services Temecula / Search Engine Optimization / Website Designer / Search Engine Marketing


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Success Stories

Pre/Post Natal Conditioning

Dana Black

Dana Black
“I trained with Heather throughout my entire pregnancy. Three months after my delivery, I started back with Heather and began a program with Coreen. In just 5 months I lost 10 lbs, 9% body fat and 16 inches, which is within a few pounds of my pre-pregnancy weight. Having a meal plan designed just for me and the accountability of Pure Motion made it so easy to stay committed. Thank you. I feel great." 

 

 

 


 

Coreflex Conditioning

Jenny Kennett

Jenny Kenneth“The Coreflex conditioning program at Pure Motion is awesome. My core strength and my flexibility have improved so much. This is the best shape I have ever been in. Thanks Andre.”

 

 

 

 

 

 

 

Pre Wedding Day Conditioning

Erin Meyer

Erin Meyer“Andre and Pure Motion have been great for my mom and I. My dress fits perfect, and I am really ready for the big day. Thanks for helping us look great.”

 

 

 

 

 

 

 

 

Sports Performance Conditioning

TJ Hunt (Junior Hockey Player)

TJ Hunt“I have been working out with Kevin at Pure Motion for the past 4 months. I have just qualified to play in the 2007 State Championship with the San Diego Gulls Jr. Hockey Team. Thanks Kevin and look out NHL.”

 

 

 

 


 

In-Home Personal Training

Tricia Faltinsky (Rancho Santa Fe)

Tricia Faltinsky“I have been working with Pure Motion and Brian for 1 month and have lost 6 lbs and 2% body fat. I am finally fitting into the clothes that have been hanging in my closet. Thanks Brian, you are awesome.”

 

 

 


Becky Vigil (Del Mar)
“I love to workout outside. Brian and I go on 45-minute power walks one day and do strength training on the beach the next. It is awesome. With Pure Motion’s nutritionist and my creative workout’s, I have seen unbelievable results. Thanks Pure Motion.”

 

Tony Thornley (Rancho Santa Fe)

Tony thornley“I have been working on golf conditioning with Brian for the past year. I have seen an increase in my strength and power, and a great improvement in my balance and flexibility. Pure Motion’s Golf Conditioning Program is really helping my game. Thanks Brian.”

 

 

 

 

 


Accelerated Weight and Body Fat Loss

Diane Law
“I have been working with Andre 3 times a week for just over 2 years. During my first year, I lost 12 lbs and improved my BMI (Body Mass Index) by 6 points. I have maintained my weight loss and my blood pressure is the best it has ever been. Thanks for helping me be in the best shape of my life.”


Harry Metz
“When I started with Pure Motion I was overweight and out of shape. I loved to play tennis, but I would always get hurt. Over the last 2 years, I have lost and kept off 75lbs. I play tennis 3 days a week and I feel and look great. I really appreciate all your support.”