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GROUP METHOD TRAINING
40 Minute Circuit Training Classes
SPECIALIZING IN SMALL GROUP TRAINING
Time Efficient Workouts to Help Maximize Results
PERSONAL TRAINING PROGRAMS
For Complete Customization with Ones Program
Complimentary Fitness Assessment for all New Clients! (value $100)
To schedule your complimentary assessment, just click on the "Schedule Now" button below. Thank you.
Limited Time Offer 1-Week Trial $20
• Unlimited Group Sessions
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• Complimentary Fitness Success Assessment(1 hr value $100)
Try a Stretch Therapy Class - Only $5
Sitting all day? Feeling tight and sore?
This class includes foam rolling and deep stretching that provides our bodies with an improved healing state.
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Why Pure Motion
Pure Motion’s Group Personal Training program is a “Semi-Private/Small Group” Personal Trainer-led workout that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session.” All Group Method sessions combine the disciplines of Resistance Training, Cardiovascular/Aerobic Exercise, and Functional Exercise into a high energy, fun and time-efficient workout.
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