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GROUP METHOD TRAINING


40 Minute Circuit Training Classes

SPECIALIZING IN SMALL GROUP TRAINING


Time Efficient Workouts to Help Maximize Results

PERSONAL TRAINING PROGRAMS


For Complete Customization with Ones Program

Why Pure Motion

Pure Motion’s Group Personal Training program is a “Semi-Private/Small Group” Personal Trainer-led workout that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session.” All Group Method sessions combine the disciplines of Resistance Training, Cardiovascular/Aerobic Exercise, and Functional Exercise into a high energy, fun and time-efficient workout.
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