Now Available – Online Live Zoom Classes
Welcome to our new online schedule. We have been fortunate enough to offer these classes daily and with variety. You will need resistance bands and/or free weights. First Week is FREE. Please let me know your questions.
Current Online Zoom Schedule:
- 6:30am Monday Morning – Live Online Zoom 40 Minute Fitness Session (from gym)
- 10am Tuesday – Live Online Zoom 40 Minute Fitness Session (from garage)
- 6:30am Wednesday – Live Online Zoom 40 Minute Fitness Session (from gym)
- 10:00am Wednesday – Live Online Zoom Yoga Flow w/Deb
- 10am Thursday – Live Online Zoom 40 Minute Fitness Session (from garage)
- 11am Thursday – Foam Rolling Class
- 6:30am Friday Live Zoom 40 Minute Fitness session(from garage)
- 5:30pm Friday – Live Zoom Yoga Flow w/Deb (from garage)
- 9am Saturday Live Tabata Online 40 Minute Fitness Session (from garage)
- Sunday 10am – Live Online Zoom Yoga Flow w/Deb (from garage)
We now have Resistance Bands in stock and can ship them directly.
P.S. We are also offering private Live Zoom Sessions for your convenience.