We specialize in weight loss, flexibility, toning and strength training; servicing Paradise Valley and the greater Scottsdale area. Pure Motion’s training program is a Personal Trainer-led workout offered in-person or Zoom classes that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session”. All training sessions combine the disciplines of Resistance Training, cardiovascular/Aerobic Exercise, and Functional Exercise into a high energy, fun and time-efficient workout. The results are amazing!