Pure Motion’s Group Method program is a “Semi-Private/Small Group” Personal Trainer-led workout that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session.” All Group Method Classes combine the disciplines of Resistance Training, Cardiovascular/Aerobic Exercise, Pilates and Functional Exercise into a high energy, fun and time-efficient workout.
Pure Motion Fitness is a premier fitness training studio that provides highly educated, experienced and passionate personal trainers. The personal trainer team delivers innovative, functional, fun exercise sessions that vary each visit and are goal specific. We offer a family-oriented environment and help our clients achieve unparalleled body composition change results and improved quality of life.
Servicing Poway, Rancho Bernardo, 4S Ranch, Rancho Santa Fe, Del Mar, Santaluz, Fairbanks Ranch, Carmel Valley and more… Pure Motion In-Home Fitness focuses on YOU! It’s convenient, you don’t have to battle traffic and, above all, the programs are designed specifically for your goals. We will provide you with a highly educated, experienced and passionate personal trainer that will be on time every time. Prices subject to change depending on distance and travel time.
Functional Diagnostic Nutrition ™ is a holistic discipline that unites functional laboratory assessments with individual Metabolic Typing ® to identify imbalances, dysfunction and underlying conditions at the root of many common health complaints. FDN embraces biochemical individuality while providing a precise methodology and logical sequence to achieving repeatable, consistent and successful clinical outcomes.
Click here for more information on hormone testing, liver detoxification, and the checking out the immune system.
Call now and set up your complimentary consultation – 858-442-9054