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  • Probiotic Clinic

    Probiotic Clinic with a Functional Diagnostic Nutritionist!!! Saturday July 13th: 11:15am-12:00pm & Wednesday July 17th at 1pm-1:45pm A few questions that we will cover… What are the digestive benefits of probiotics? Are there risks of taking probiotics? What are prebiotics and what you need to know? How long should I use a probiotic? Can you
  • New Yoga Class Starts Sunday May 5th (this will be an ongoing Sunday class)

    Corinne — BIO: After moving to San Diego, CA in 1998 and while raising her 3 young sons, Corinne was introduced to and took her very first yoga class. The peace and calm it brought to her was life changing in the way she parents and lives her life. Corinne joined Akasha Yoga for their

  • Spring into Fitness with a 4-Week Challenge!!!

    Spring into Fitness with a 4-Week Challenge!!! Have you already given up on your New Years goals?Would you like to have more energy and be more productive?Do you want to show off the results of your hard work this summer? If you answered YES to any of these questions, then it’s a NO BRAINER to